This is the initial state of the relationship where you feel a strong connection with the person and know why you are interested in wanting to have this relationship.
Knowing how to create healthy relationships with the people who matter in our lives is an important life skill that can help us build more meaningful connections and support our mental health to make us feel happier, stronger, and more fulfilled.
Still, all relationships aren't perfect and there will always be ups and downs. We all bring our own stuff and unique pasts into relationships, and it’s everyone’s responsibility to be working on themselves, with the goal of growing together.
Every relationship is different, and they rarely look like the ones we see on TV or in the movies… even though there is sometimes a bit of drama along the way!
Here are some examples of different behaviours we might see in our relationships. Does anyone come to mind when you read these? Is it you?